Running

Running: Corralejo in Fuerteventura

As I mentioned, I attempted advent running this year but injured myself early on. This was a lot worse than I anticipated. This unfortunately meant that I did not manage to achieve my goals for advent running. Did you finish the advent runs? What I did manage to do though was run on holiday. We went… Continue reading Running: Corralejo in Fuerteventura

Running

Running: Intro and Trimley Marshes

I started running about 18 months ago now. It serves a few purposes for myself: Regular exercise (maybe obvious) Managing stress Managing depressive episodes Getting time in green spaces/outside Recently I did a talk on positive psychology as part of my career development and during the research I found some great tips on becoming more positive.… Continue reading Running: Intro and Trimley Marshes